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Calcium absorption declines in the elderly because: Answer

Vitamin D and estrogen both aid in calcium absorption.

20 minutes of sun exposure should be sufficient to get a body's daily recommended dose of Vitamin D.*

Decrease of estrogen in menopausal women inhibits a body's ability to absorb calcium.

Calcium supplements should be taken in small 500mg doses, with meals, three times a day to allow sufficient absorption.**

*Always use sunscreen.

**Consult with your doctor before beginning a vitamin supplement regimen.

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10y ago
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10y ago

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Q: Why does Calcium absorption decline in the elderly?
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