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Most individuals become thirsty after exercise because the body loses water through it's pores as sweat. However, besides drinking water, the body should be replenished with a healthy form of electrolytes to keep body functions running properly.

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9y ago
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14y ago

yer
you can play sport after you have just eaten but dont drink milk 1hr before a game

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10y ago

because we have used all the energy in doing exercise so to regain energy we feel hungry and as you know that food we eat is breakdown into energy by the cells .

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11y ago

the reason why you feel hungry is because you just excersized and lost callories.

thats the simple version lol :)

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13y ago

Because you have lost so many calories.

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Q: Why do you feel hungry after heavy exercise?
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Related questions

Why do we feel hungry or hungrier after exercise?

During exercise the body depletes its glucose reserves and blood sugar levels fall.


Why do you feel hungry after exercising?

because we have used all the energy in doing exercise so to regain energy we feel hungry and as you know that food we eat is breakdown into energy by the cells .


If you eat once a day what should you eat for that one meal?

You should eat a heavy breakfast, so you want feel hungry.


Are you supposed to exercise when you are hungry?

No because then your get a cramp.


Is it normal to feel like your not hungry when your worried and feel sick?

yes because when your worried you don't thank about being hungry.


How do you feel after drinking?

I'm hungry


How can i grow my body?

Just keep eating all the time...... Don't keep urself hungry, eat up wenever u feel hungry........... N also indulge urself in Gym exercise's......I gained 2.5kg's in just a month by following it.......:-) Happy Growing....;-)


You are about two weeks late on your menstrual cycle and have a discharge and if you feel the slightest bit hungry it hurts and you feel hungry more often what could this be?

You could be hungry But sometimes people feel hungry is because they took it AFTER they ate something. or it could be something that you ate in that day you took the Aderall.


What is areobic exercise?

Exercise that usually requires a heavy use of oxygen


What is apparatus exercise heavy?

thumb be


Why do girls get hungry after sex?

They get hungry after having sex because of all the calories they burn. Just like if you exercise you get hungry too because of all the calories burned.


How do you grow mass in body?

Just keep eating all the time...... Don't keep urself hungry, eat up wenever u feel hungry........... N also indulge urself in Gym exercise's......I gained 2.5kg's in just a month by following it.......:-) Happy Growing....;-)