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Why do you get more energy from starchy foods rather than sugary foods?
Wiki User
∙ 13y ago
Starch is a complex carbohydrate whereas sugar is simple. Starch breaks down into sugar. Starch is like a slow burning fire and sugar is like an explosion. Though the same amount of energy might be released in both, the starch lets the energy out over a longer time.
Wiki User
∙ 13y ago
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How much of your energy should you get from starchy foods?
How Much energy should we from starchy foods
What does starchy foods provide?
Starchy foods provide energy for your cells. But if you eat too much starchy foods, you will get overweight. Everything is good in moderation.
Where would you find a carbohydrate?
Mainly in starchy and sugary foods, such as bread and baked goods.
What do you get a lot of when you eat sugary foods?
Cavities. Carbohydrates. Energy.
What foods can repace starchy foods?
If repace means replace and if you mean what carbohydrate can you replace very starchy foods. Rice and bread is a starchy food potatoes are less starchy. So if u want a carbohydrate but not as starchy then try potatoes.
Does fatty food contain more chemical energy than sugary food?
Yes, fatty foods have more chemical energy than sugary food because fatty foods have so much more chemical energy, but fatty food isn't good for you.
What are starchy foods?
PotatoesSpaghettiRiceMacaroni
What does starchy foods contain?
Starchy food contains Carbohydrates.
Why is Fiji obese?
Because of all the starchy foods in Fiji and introduction to MORE starchy foods from America
How do starchy foods make you thirsty?
How about not eating starchy foods or just drinking more water instead.
What foods are considered energy foods?
High protein foods like meats, eggs, cheese, peanut butter, and beans are high energy. Some people use sugary foods for a quick boost, but proteins are best.
Is spaghetti a starchy foods?
yes.
