In gymnastics you need to use flexibility.
It is played by flexibility, strenght and confidence. you have to have a flexible body to be in gymnastics. You need to be healthy and strong. You need flexibility and confidence.
you need flexibility endurance and ability
Hockey goalie gymnastics
So that you can move properly and be good at Gymnastics.
Flexibility has to do with gymnastics a great deal for example a front walkover you need back flexibility and leg flexibility just for one simple skill.
It is important because u need it's to do it and strength but so it's important because they use it gymnastics is about flexibility just practice splits cartwheel handstand ect.
not nesseserly but if you did do gymnastics you will be good for tumbling jumps and also flexibility which means most likely flying.
gymnastics, figure skating.. that's all i know.. ...so you are thick and know nothing.ALL sports require flexibility.
Gymnastics was invented to express gracefulness,flexibility and beauty.I personally love gymnastics.
Strength and Flexibility
gymnastics. oh how i hate gymnastics even though gymnastics isn't excatly a sport , but i don't actually think there is a sport which focuses on flexibility
Gymnastics takes strength, flexibility, focus, and control.
Flexibility is recommended in most sports but not really required unless your doing Gymnastics.
A mat, some flexibility, strength, athleticism, determination, patience, and a positive attitude.
the tumbling and flexibility is.
Keeping a toned body is essential for gymnastics because of the strength and flexibility required. Gymnasts primarily use their core to launch themselves in the various contexts of gymnastics.
The young girl showed off her flexibility at her gymnastics meet.
1. flexibility 2. strength 3. agility are some of the fitness components you need for gymnastics as it strengthens and tones your muscles and gives u a great cardiovascular workout.
Yes, gymnastics is about flexibility and muscle.. ergo, when u build muscle (flexibility does so) u burn fat.
the number one skill needed for cheerleading wuold be flexibility. you can't do a split if you are not flexible.
Most say that gymnastics the foundation for most sports. Gymnastics helps to grow strength, flexibility, balance, and coordination.
Gymnastics helps to develop strength, flexibility, balance, and coordination.