Asked in Cheerleading
Do you need to know gymnastics to do cheerleading?
not nesseserly but if you did do gymnastics you will be good for tumbling jumps and also flexibility which means most likely flying. ...
Asked in Sports
What is an example of a sport which focuses on flexibility?
gymnastics. oh how i hate gymnastics even though gymnastics isn't excatly a sport , but i don't actually think there is a sport which focuses on flexibility...
Asked in Clouds, Gymnastics, Blood
Why do you need to keep a tight body for gymnastics?
Keeping a toned body is essential for gymnastics because of the strength and flexibility required. Gymnasts primarily use their core to launch themselves in the various contexts of gymnastics. ...
Asked in Gymnastics, Fitness
What components of fitness do you need for gymnastics?
1. flexibility 2. strength 3. agility are some of the fitness components you need for gymnastics as it strengthens and tones your muscles and gives u a great cardiovascular workout. ...