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when you excercise your heart goes faster so the blood can pump around the body faster. And after you finish it needs some time so it can go to is normal rate, annd you can do some breathing excercies and why it does this i reallyy dont knoww ?? :] anyway i hope it helpedd a little bit ♥

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14y ago
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14y ago

The pulse rate is basically how fast your heart is beating. The reason why the pulse rate is so fast is because you use up your oxygen quickly during exercise and the heart is pumping faster to supply more oxygen to your body. After exercise, oxygen is not being used up as fast anymore and when there is a sufficient amount of oxygen circulating, the pulse rate slows down and goes back to normal.

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12y ago

It takes time for bpm (beats per minute/heart rate) to return to normal, especially after a long workout. Your blood is pumping fast and exercise tears muscles and they need to rebuild and become stronger. The blood is needed for all of that. Takes up to an hour to be completely normal again.

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11y ago

after excersicing the heart does not need muss much oxygen as it needed during excercise so it slows down

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13y ago

It slows down.

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Q: After exercise why do breathing rates not immediately return to normal?
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What is heart and lung endurance?

Heart and lung endurance is how effectively your heart and lungs work when you exercise and how quickly they return to normal when you stop.


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Why does the body need to decrease heart rate after exercise?

When we exercise CO2 is built up in body at a faster rate than at rest. During exercise our body needs more energy. Our body produces energy through cellular respiration. During cellular respiration we convert sugar and oxygen into CO2 and water. Thus the more we exercise the more cellular respiration and thus more CO2 and thus we breath harder and pump blood faster to meet demands we place on body. After exercise we no longer have as much CO2 built up therefore our bodies can return to slower breathing and heart rate.


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106 is tachycardia, or a fast heart rate. That is higher than normal and usually indicative of poorer health. Unless, of course, the person who has it is exercising at the time. The heart rate goes up dramatically during exercise. It should return to between 60 -80 after exercise.


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Why do breathing and pulse rates not return immediately after exercise stops?

The body needs to neutralise the lactic acid


What is meant by the term recovery rate after exercise?

If you are fit, your breathing rateand heart rate arelow. During exercise they rise, but afterwards they return to normal very quickly. This is called they recovery rate and it is a good indicator of exercise.


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Why would a physically fit person return to normal breathing and heart rate levels more quickly than a nonfit person?

A fitter persons body is more used to exercise and can recover quicker than someone whos body is not used to exercise.


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Why do you think it takes so long for you breathing to return to normal?

Because your body is still trying to replenish ATP, muscle glygogen and blood oxygen stores/levels to before exercise levels. Its commonly referred to as EPOC or excess post oxygen consumoption.


Why does your heart rate not return to normal as soon as exercise finishes?

Just as your heart rate requires time to elevate during fitness exercise, it also requires time for its rate to decrease after exercise. For a while after you stop, your cardiovascular system is still working hard to get oxygenated blood to your muscles. The higher your degree of fitness, the faster your heart rate will return to normal. .


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Meditation is a good exercise to lower BP. Sit comfortably in a quiet place and concentrate on your breathing in and out. When your mind begins to wander on the everyday things, and it will, just return to your breathing concentration. In and out. A ten to thirty minute workout will help with BP, stress and other body problems.


What happens when carbon dioxide increases in the blood?

If the level of carbon dioxide increases, the repiratory centers are signaled to increase the rate and depth of breathing. This will result in the return of normal CO2 (carbon dioxide) and slows the breathing rate.


When the level in carbon dioxide in the blood increases the?

If the level of carbon dioxide increases, the repiratory centers are signaled to increase the rate and depth of breathing. This will result in the return of normal CO2 (carbon dioxide) and slows the breathing rate.