Why is breakfast an important meal?
Breakfast is important since if you do not eat breakfast, you
will feel hungry all day and cannot do your work properly. It is
also important to have a good and healthy breakfast. For the
overweight people: Don't think skipping breakfast makes you
thinner. It makes you fatter!!! You eat more during lunch to
make up for skipping breakfast and make yourself fatter. So don't
skip breakfast if you want to lose weight.