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To an extent, all kinds of cheese are bad for you. Most normal-fat (i.e. not diet) cheeses are very high in fat and saturated fat. A reccomended portion size in the UK (the size of a matchbox) contains on average 30% of your daily saturated fat intake. Some kinds of cheese naturally contain less fat, such as mozarella or feta cheese.

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15y ago
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9y ago

The short answer is no. Aside from the fact that cheese is high in saturated fats, as is butter, and bread is a highly processed and therefore low GI food-stuff, eating the same thing every day is bad for your digestive system. You can improve your cheese Sandwiches by using low fat cheese products and wholegrain or wholemeal bread to keep you fuller for longer but I would also recommend adding a variety of different things every day, for example tomato slices or a slice of ham or some sort of salad.

Trans fats are much more of a danger then butter. They do not melt at our bodies internal temperature, 98.6 degrees. Butter does. Coconut oils are good for you and have a high saturated fats content.

So in choosing: whole grain breads with a modest amount of cheese, and some other protein with fresh foods, salad, would be better.

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14y ago

Fruit and cheese contain a lot of very important nutrients. Although if they are consumed exclusively certain nutritional difficiencies may arise. As part of a well balanced diet they are great, and tasty!

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14y ago

What do you mean by bad?

If you mean like rotten, then yes! because you could have got sick.

But if it you just do not like the taste, then no because you just do not like the taste.

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13y ago

yes, you should always have different varieties of food every day, don't always eat the same thing!

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6y ago

Cheese is good for you unless you eat too much of it then it becomes bad for you.

It can make you constipated.

I can confirm that cheese is 78% healthy. the other 22% is magic.

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13y ago

Too much cheese is't good for you. But otherwise it contains some good proteins like calsium wicth you also can find i milk ofcouse.

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12y ago

no, it isn't it depends on what kind ur eating and the calories and fats it contains.it has milk in it and milk is calcium rich

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10y ago

Most cheese contains a lot of saturated fat, which is bad for your heart.

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Q: Is eating a cheese sandwich everyday healthy?
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