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Why is fasting or not eating an inappropriate way to reduce calories?
Wiki User
∙ 10y ago
Hmm I believe that fasting is a horible way to loose weight because it's starving yourself so you well become week and feel horrible and also I think you would gain like twice the weight you lost even faster then you lost it
Wiki User
∙ 13y ago
Wiki User
∙ 10y agoMost people fast when trying to lose weight likely because the belief is that if there are no calories consume, the body will drop weight. This is only a true for a certain extent. Without the proper nutrients, the body will suffer adversely.
Wiki User
∙ 10y agowhy fasting or not eating is an inappropriate way to reduce calories
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Does eating nothing makes fat?
No, eating nothing makes you dead. Fasting does reduce metabolism, so yes, that could make you fat.
Am i eating too much I'm a teenage girl 15 5ft5 and am eating around 1800-2000 calories a day I don't do any exercise on weekends?
It doesn't sound like you are eating too many calories. If you are maintaining your weight, 1800-2000 is perfect. If you are losing, you can up your calorie intake. If you are gaining, reduce the number of calories.
How much weight will you put on if you eat 3 hours before sleeping?
You don't put on any additional pounds by eating at certain times of the day. You put on calories when you consume more calories than you burn. Not eating 3 hours before you sleep is a strategy to reduce the number of calories you consume in total, but it's not as though calories consumed during that time are treated any differently by your body.
What are some eating tips for weight loss?
The key to weight loss via eating is to reduce your calories. Consuming 200 calories less per day is equal to 1 pound loss per week, which is a safe rate to lose weight at. Skip the soda and go for water or a diet version.
How can you reduce your weight through cashew nut?
By not eating it! There is no such thing as a "cashew nut" diet aid. The nut is high in fat and calories.
How do you get rid of too many curves?
If a person thinks they have too many curves, they can reduce them by exercising. Eating healthy and less calories can also help get rid of curves.
Can eating healthily reduce the chance of diabetes?
I think eating healthily will reduce the chance of diabetes
How many calories does trampolinig reduce in 1 hr?
About 200 to 300 calories.
Why people reduce calories?
To lose weight.
How do sodas not have calories?
Chemicals, like asparthame, are added in to reduce the number of calories in a drink.
How exactly does 400 calorie fix diet works?
The 400 calorie fix diet works by eating four meals a day trying to prevent cravings to reduce the amount of calories consumed. During the four meals your suppose to eat have to have 400 calories.
Is sushi good when you're on a diet?
If you're on a diet, that usually means you're trying to reduce the amount of calories you're eating. But the number of calories depend partly on WHAT and partly on HOW MUCH you're eating. While Sushi is better than - say, Fries, it's not entirely harmless. Eat too much, and you won't see any weight loss.
