No it is not bad at all. The cracking noise comes from a gas bubble in your joint. I have always cracked my joints for as long as I can remember and they always feel better after I crack them. To some people it is gross, but 25% of the United States have a habit of doing it.
No it is perfectly fine. Some people say it causes arthritis and joint problems but those are myths. When you crack anything, it is releasing trapped fluids that your joints produce, and it makes a popping sound. It is not bad at all.
When working out, joints can crack due to the release of gas bubbles in the synovial fluid that lubricates the joints. This release of gas can create a popping or cracking sound.
It isn't good... But cracking knuckles and other joints doesnt cause any damage. However if you crack your neck and back, there is a possibility of pinching a nerve or straining a muscle so be careful.
Cracking your knuckles releases a gas that naturally forms in your joints. Cracking them isn't bad for you unless it causes pain.
"Cracking joints" are an interesting and poorly understood phenomenon. There are many theories as to why joints crack or pop, but the exact cause is simply not known.
When you work out, the joints in your body can sometimes crack or pop due to the release of gas bubbles in the fluid surrounding the joints. This is a normal and harmless occurrence caused by the movement and pressure on the joints during exercise.
Don't crack your joints and don't work too hard
A joint is a crack in rock; a fault is a crack in rock along which the rocks have been displaced.
small air pockets that build up between the joints. once cracked it takes about 15-30 minutes for the air to rebuild. people have the idea that it's bad for you but it actually relieves tension on your joints
No. Your knuckles crack because of gas bubbles formed in the joints under pressure.
You do not have joints in your tongue so you cannot crack or pop it