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Why is it dangerous for heart rate to go up from drinking alcohol yet it's deemed healthy for your heart rate to go up when you exercise?
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What is the most healthy thing to do?
To be healthy, a person should eat a well-balanced diet and exercise. The should avoid dangerous habits like excessively drinking alcohol and smoking.
How can you live a healthy lifestyle?
Living a healthy lifestyle consists of a healthy diet and exercise routine. Also, not smoking and using drugs as well as not drinking large amounts of alcohol.
Is it possible to lower triglycerides with diet and exercise?
A healthy weight can lower triglycerides. This can be achieved through diet and exercise. Reducing fat and drinking less alcohol can also help to lower triglycerides.
How do i have a healthy skin color?
You would have a healthy skin color of you eat well and exercise regularly. Drinking plenty of water and limiting alcohol intake and not smoking also help the skin to glow.
How do you achieve a healthy lifestyle?
You can achieve a healthy lifestyle by doing regular exercise a balanced nutritious diet, enough sleep and relaxation and doing healthy activities, and physical, mental, and spiritual fitness. Avoid drugs, smoking, and drinking alcohol.
How you achieve a healthy lifestyle?
You can achieve a healthy lifestyle by doing regular exercise a balanced nutritious diet, enough sleep and relaxation and doing healthy activities, and physical, mental, and spiritual fitness. Avoid drugs, smoking, and drinking alcohol.
How can you keep your kidney healthy?
There are many ways to keep your kidneys healthy. One way is to stop smoking and drinking alcohol. Drinking plenty of water is beneficial.
How does the 6 components of health have an impact on an individual?
Healthy drinking Healthy eating Healthy thinking Moderate exercise No smoking Avoiding anti-biotics
How can you get super skinny?
It is not good to be "super skinny". Instead, a person should aim to be healthy and slim. This is properly achieved through well-balanced and healthy eating, along with exercise and a healthy lifestyle (easily obtained throguh not smoking or doing drugs or drinking too much alcohol, for example).
What can prevent high blood pressure?
A healthy lifestyle can prevent hypertension. Here are some preventive measures: Losing weight (if you're overweight) A healthy diet (low salt, low fat diet) Exercise Avoid smoking/drinking alcohol Stress reduction
3 things to keep your heart healthy for kids?
A balanced healthy diet. Plenty of exercise. Don't smoke or drink alcohol heavily.
What is the first thing that alcohol affects?
Your liver is the first thing affected, it starts to work like crazy trying to remove the alcohol. For people who are suffering from liver problems such as Hep C, drinking alcohol is the worst thing they can do. If you want a healthy lifestyle, alcohol is not a good thing.
