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After an overnight fast, breakfast is important to increase blood glucose levels and to jump start metabolic processes. There has been an epidemic rise in being overweight and obese in the last couple of decades, and part of the explanation for that is the tendency many people have to skip the most important meal of the day. There is nothing wrong with doing some exercise before breakfast in order to burn fat reserves, but there is a lot wrong with skipping breakfast (for example, by permitting yourself to get very hungry, you will tend to eat too much later in the day).
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What is the most improtant meal of the day?
The most important meal of the day is breakfast
How many people skip breakfast everyday?
every 4 out of 10 people skip breakfast every day
What would a footballer eat for breakfast every day?
not alot
How is breakfast like an emperor?
Breakfast is the most important meal of the day, because it jump-starts your energy system. You can eat a big breakfast (like an emperor) and have all day to burn it off. Breakfast should be your biggest meal of the day.
Breakfast the important meal?
Breakfast is not the most important meal of the day. If you don't feel like eating breakfast then it's no problem, assuming that you're consuming the amount of energy that you need.
What is a good sentence with the word breakfast at the beginning?
Breakfast was never a convivial meal in David's house. Breakfast is the most important meal of the day.
How many people in America eat breakfast?
only 46% of Americans eat breakfast on a daily basis. Although it is the most important meal of the day. Without breakfast your metabolism is not Efficient for the day.
Do you want breakfast?
Breakfast is vey important because it is the source of energy to start our day. Breakfast should not be skipped! I had mine... You should have too! :D
Why do we eat breakfast every morning?
It is important to eat a good breakfast everyday because your body needs nutrients. Protein is important to maintain muscles function and regeneration and carbohydrates are necessary for energy. Eating something quickly after waking up allows the body to get ready for the day after sleeping.
How can breakfast help you have a good day at school?
keeps you more awake, active, and ready for the day. without breakfast [the most important meal of the day], you will feel more slump.
Why is breakfast the most important meal of the day and why can't we skip it?
the whole day depends on it breakfast is the first meal of the day whole day would b ruined if u dont eat it
Why is breakfast important for a bus driver?
Breakfast is important for a bus driver because in order for a bus driver to keep awake an arrive to correct destinations, he needs to be very alert. That is why breakfast (the most important meal of the day) is important for a bus driver! ;D
