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It helps you to function in your daily life effectively.
It helps you to ward off illness,and tofight infection when you do fall ill.
It helps your body to repair injuries.
It makes you look and feel better and more confident.
It prolongs your life.
Wiki User
∙ 11y ago
Wiki User
∙ 14y agoWithout physical exercise any calories in the food you eat will do bad to your body and turn to fat.
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Why is health physical education and recreation important for everyone?
it will make my health.
Can we say mental and physical health or physical and mental health?
You can say "mental and physical health". You can also say "physical and mental health". So both are completely acceptable.
How is physical education important?
physical education is important to our health and this is also important to the players like me and lovely ...... this answer from babes ann and lovely agraviador
What are the aims of physical and health education in Athens and Sparta?
physical and health is really important to Sparta but health an education is important to Athens cause they are in to democracy and Spartans are sporty an well built an the like to have strong baby or they will kill them
Why is health important to oneself?
Because it help us to be fit. It also help us to our Physical health, social health, and mental health.
What is health and importance of health?
Health is condition of a person in all aspects such as mental and physical health. It's so much important for everybody to do their everyday work and live with good life. If you don't have good health you can't do most of things or you may be died. So that you should do exercises and take healthy foods for your good health.
How important id lifelong physical activity to keeping better health?
Very
How does physical health relate to mental health?
Physical health and mental health are closely related due to cause and affect.
Can you give examples of different sports where physical fitness is important?
physical fitnees is a general state of health and well-being or specipicaly the ability many sources also cite mental,social and emotional health as an important part.
Are sports important?
Sports are important for physical activities, health, strength, fitness and to keep people from obesity, diseases and more.
Why are the 5 components of health so important?
The five components of health are so important because they help you to keep fit and to exercise better
Why physical conditioning is important?
It is important to be physical fit for many different reasons. If you want to participate in sports you need to be fit. It is also important to be physically fit to make sure your health is in the best condition possible.
