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Why should fatty foods be avoided despite the fact hat they provide more energy as compared to carbohydrates?
Wiki User
∙ 13y ago
Having more energy means that you need to work harder to burn it all off. Also, your body burns carbs, then protein, then fat, and finally your body fat (fat you want to get rid of), and excess fat will be turned into body fat if you don't get rid of it.
Wiki User
∙ 13y ago
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How does absorption of lipids differ from absorption of carbohydrates and proteins?
Lipids do not dissolve as easily as carbohydrates and proteins. Carbohydrates and proteins are readily absorbed by the digestive system and provide the top sources of energy. The lipids tend to clog up the blood and should be avoided.
How does the absorption of lipids differ from absorption of carbohydrates and proteins?
Lipids do not dissolve as easily as carbohydrates and proteins. Carbohydrates and proteins are readily absorbed by the digestive system and provide the top sources of energy. The lipids tend to clog up the blood and should be avoided.
What types of food should be avoided to improve sports stamina?
Food and drink which are high in caffeine and sugars should be avoided, because they wear off rapidly and don't provide long lasting energy. Foods that do improve sports stamina contain carbohydrates and fats.
Do carbohydrates repair cells?
Carbohydrates provide energy.
Why do you have carbohydrates?
Carbohydrates are processed and burnt by your body to provide energy.
What Carbohydrates provide the body with .?
starches; fiber
What is the role of carbohydrates in cells?
The role of carbohydrates is to provide energy for cells.
What doesn't provide energy?
Carbohydrates do not provide good energy
What the purpose of carbohydrates?
to provide energy
Do Simple carbohydrates provide the body with long-lasting energy.?
No. Complex carbohydrates such as starches and fiber provide longer-lasting energy than simple carbohydrates, which are sugars. False apexvs
Simple carbohydrates provide the body with long-lasting energy.?
No. Complex carbohydrates such as starches and fiber provide longer-lasting energy than simple carbohydrates, which are sugars. False apexvs
What is an fact about carbohydrates?
carbohydrates are formed from sugar and provide the body with building material and enrgy.
