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we should maintain our weight if we have have hypertention by eating less
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∙ 11y ago
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During training, clients with hypertension should avoid which of the following?
Clients with hypertension should avoid activities such as: Weight lifting Sprinting Skydiving Scuba diving
Do you should gain weight or maintain it?
It is best to maintain your weight at a healthy level [not to low or high] ask your doctor what a good weight for you is. Sometimes if you have a low weight for your age and height you need to gain weight, but if you weigh to much you should lose weight. So your best be is to ask your doctor about your weight and see what you need to do!!
How many calories should you eat a day to maintain your weight?
2000
How many calories should you eat to maintain your weight?
same amount you burn.
Using an Online Calculator to Form a Weight Control Diet?
A weight control diet is essentially one that helps you maintain and keep track of your weight. It is meant to give you better control and a tighter grip over your weight. However, you might not be sure of what you should be eating to maintain your weight. A great way to figure out your recommended caloric intake to maintain your weight is to use an online calorie calculator. You will generally have to provide your gender, weight and height, and you'll receive an estimated amount of calories you should be consuming a day to maintain your weight without losing or gaining!
How much weight should I lose?
In my opinion, you have no neeed to lose your weight. You should have to focus to maintain your health and fitness which is most important part of our life.
Why should someone monitor his or her average daily energy intake when attempting to maintain average body weight?
To see what keeps their weight constant and what changes their weight.
Do physical activity and food intake determine body weight?
Yes It determines your body weight. You need physical activity to maintain a healthy life. You should eat healthy as well to maintain.~ Keeanna
How much exercise should you get daily to keep a steady weight?
To keep a steady weight, a person needs to do enough physical activity in a day to equal about 30 minutes of moderate activity. This should maintain their weight.
What are the main hypertension symptoms a person should be aware of?
The main hypertension symptoms a person should be aware of are headaches, shortness or breath, dizziness, fatigue, and many more. but often people that have hypertension don't have any symptoms.
What kind of treatment options are available for hypertension?
The basic treatment options for hypertension are Life style changes which includes weight loss, taking healthy foods, proper exercise etc. Taking medication for hypertension depends on its severity.
What are the list of activities to improve or maintain the present weight?
list of activities to improve or maintain your present weight
