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Vitamin C helps keep your membranes healthy as well as keeping your tissues linked together. If not eaten, you can get scurvy, bleeding from small blood vessels in the gums and wounds can take a long time to heal.
Wiki User
∙ 12y ago
Wiki User
∙ 12y agoVitamin C is a very important part of our diet. It is found in fruit and fresh vegetable -they have to be fresh because cooking the vegetables destroys the vitamin C.
The reason that they are so important is because they help to keep membranes healthy, as well as keeping our tissues linked together.
If you do not obtain vitamin C in your diet, there are a number of deficiency diseases which can be gotten. Some examples are scurvy, bleeding from small blood vessels in the gums and it could take a long time for wounds to heal.
Wiki User
∙ 14y agoit is important for your immune system to stay strong, and for your vital organs to work properly
Wiki User
∙ 11y agoIt is vital vitamin for your body, also enhances the imunne system
Wiki User
∙ 13y agoVitamin strengthens the immune system as well as strengthens bones. It is a powerful antioxidant, essential for health.
Wiki User
∙ 11y agoVitamin C is a vitamin essential for humans that when taken as a supplement can act as an antioxidant, pro-oxidant, and helps to boost the immune system to prevent and help ease illness.
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What is the most important vitamin?
vitamin c
What important vitamin is found in orange?
Vitamin C
Vitamin C and A are important for good health. Which of these might your body store?
Vitamin A. Humans cannot store Vitamin C.
What important vitamin is found in large quantities in oranges?
Vitamin C
What is the most important vitamin when pregnant?
c
Why fruits are important for your diet?
they give you vitamin C witch prevents scurvy a disease from the lack of vitamin c
Are oranges nice?
Yes.It contains vitamin C which is an important vitamin neccesary for the body.
What vitamin has an important role in the formation of collegen fibers and prevention of scurvy?
Vitamin C
What are two water-soluble vitamins in the bodyand what are their functions?
Vitamin C and all Vitamin Bs are water soluble. Vitamin C is ran important antioxidant and cofactor for enzyme activities. A form of Vitamin B1 is important as a coenzyme in the catabolism of amino acids and sugars.
Lack of vitamin C will give you scurvy what will lack of vitamin A give you?
Night Blindness. Vitamin A is important in helping your eyes adjust to the dark.
What are vitamin c for?
Vitamin C, also called ascorbic acid, is needed for synthesis of several important chemicals in your brain and nervous system. Vitamin C is also needed to synthesise compounds used in the transfer of energy within cells. Vitamin C must be supplied daily for food.
Why is vitamin c important to your muscle?
Because it makes your bones stronger.
