Asked in Men's Health
Men's Health

Why to wear supporters in gym?

Answer

Wiki User
10/02/2009

It is a precautionary measure one should take in gym especially during weight training.

supporters are worn to prevent the hernia from rupturing the intestinal wall and

coming out. During weight training you tend to put lot of pressure on your system

which may lead to such problems. I have witnessed several such cases so you would

be entering your next gym session with your supporters on. It will cost you a 100 or

150.