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1. Walking strengthens your heart

2.Walking is good for your brain

3.Walking is good for your bones

4.Walking helps elevate systems of depression

5.Walking reduces risk of Breast cancer

6.Walking reduces risk of colon cancer

7.Walking prevents type 2 Diabetes

8. Walking helps you remain physically fit

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โˆ™ 2010-05-26 12:53:31
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Q: Why would walking benefit your health?
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