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Can eating protein help you to lose weight?
yes,but you have to exercise and consume protein (ex:egg white part)
Can eating only fruit and vegetables help you lose weight?
Yes it can but you have to have some protein and good fats in your diet
Do you know if eating an all protein diet will help me acheive weight loss?
Eating an all protein diet will definitely help you acheive weight loss. There are however risks associated with cutting carbohydrates from one's diet. If you're considering going on an all protein diet, try to emphasize vegetable sources of protein as opposed to simply eating all meats. This article contains some useful information: http://diet.lovetoknow.com/wiki/Side_Effects_of_Too_Much_Protein_in_the_Diet.
How do you build lean muscle with out losing weight?
Protein is an important factor in gaining muscle. Eating more protein and drinking protein shakes will help you build lean muscle without losing weight. It is also important to be consistant with the amount of weight you lift and the number of reps you do.
How can you make slim body?
By exercising and eating healthy you can be slim and strong. More protein and fibre in your diet and less fat and oils will help you achieve your ideal weight
How can you make your body slim?
By exercising and eating healthy you can be slim and strong. More protein and fibre in your diet and less fat and oils will help you achieve your ideal weight
What is a good protein powder for a male?
It is based upon on your body and your fitness. Mostly you have to go for whey protein powder which come with lots of nutrition and vitamins which will help you to make a good physique as well it is helpful in weight loss.
Do protein bars help lose weight?
Yes. You can gain weight by consuming excessive calories, be they from fat, carbohydrates or protein.
Will protein help you to lose weight?
* No. Protein has tons of calories in them. They are fine to eat, but in small portions. * Protein will certainly help you to lose weight if you are counting carbohydrates. For more information about protein and weight loss, and protein as a 'fat burning' food, see the related questions, further down this page, listed under Related Questions.
What are some 2010 books with tips to lose weight in 30 days?
There is a book that was made in 2010 that will help you with a particular type of diet. The mayo diet is a new trend in diet that will help you lose weight by eating mostly mayo in various diets.
Will being blindfolded while eating help you lose weight?
I would say no! I think appetite is mostly enhanced by flavour and taste. Although not seeing what you eat could be scary, I wouldn't count on it to lose weight!
Can eating yogurt after a meal help you to lose weight?
No, no, and no.
