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Well, yes, if they are used right. It won't necessarily work if you eat all your regular food as well, but they can help you lose weight if you substitute them instead of, say, cake or Pizza.

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2012-02-15 22:58:21
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What is sedentary

How many hours of sleep should a 14-year-old boy get

What fruit or vegetable is high in vitamin A

You are insulin resistant you do not however have diabetes If you lose the weight will your insulin resistance go too along with it your chance of developing diabetes

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Q: Will eating vegetables every night help weight loss?
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Related questions

How do you get rid of a pot belly?

avoid eating foods at night especially after 7pm. instead eat fruits and vegetables ,both cooked and raw.have a vegetable soup for most nights. do ten to twenty sits up every night or every other night.


How do you lose weight over night for wrestling?

stop eating


Does eating late at night can cause gain weight?

Yes it does you need to stop eating at 7:00


Is it true eating at night makes you gain weight?

Yes it does. At 7:00, you're suppose to stop eating.


What is the effect of eating calamansi every night?

you will look like spongebob


Does eating honey and milk at night make you fat?

yes it can help you in gaining healthy weight...


How do you lose a lot of weight sucssesful?

Wow, this answer is pretty obvious. You lose weight by working out daily, eating right, and NOT eating everything in sight. I lost 10 pound by doing 10 sit ups every night. Back when I was a kid my sister lost weight by doing 20 sit ups and 20 push ups each night. Also do not eat before you go to bed, then when you are sleeping there the calories turn into fat and you gain more weight. Those are some examples of how to lose weight fast.


How can a teen stay healthy?

eating lots of fruit and veg and having a bath every day and night not every year


What are some ways of overcoming night eating syndrome?

If you have a problem with eating at night the best thing for you to do would be to eat your last meal at 6 p.m. and either try to go to bed early, or snack on nothing but fruits and vegetables to help control the eating habit. By doing this you will still be able to feel full and not gain much weight because you will be eating healthy things. Also drink as much water as your body will allow, this will fill you up quit a bit!


Does eating 5 hot dogs every night really makes your butt to grow?

yes


Is it ok for people to eat in the middle of the night?

Eating in the middle of the night is okay if you do it once in a while, but if it starts to become a habit, it will cause you to gain weight.


What vegetables grow at night?

All vegetables technically grow during the night but if you mean vegetables that grow in the night for a year in the dark there is none except mushrooms if you consider them a vegetable

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