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In general, walking on a treadmil set at a zero degrees incline will add a minimal amount of leg muscle. Greater levels of leg muscle mass can be obtained via sprinting on a treadmill or walking/running uphill on a treadmill, but the muscle gain will not be significant as compared to the results obtained through heavy progressive resistance training (though similar results can be obtained through heavy sprinting training).
Wiki User
∙ 14y ago
Wiki User
∙ 10y agoIt all depends on how long and how often you run, and what you are eating.
To reduce butt and thighs you need to reduce your subcutaneous(=under-the-skin) fat, and to do that you need to eat less calories that you use up during the day.
And it's at the dinner table you need to start, as it's close to impossible to exercise hard enough to use up any important amount of weight.
One single cupcake more than your calorie allowance can easily take 45 minutes to exercise away, and then you're just back to zero for that day.
Wiki User
∙ 13y agoYes, going on treadmill for 30 minutes each day will guaranteed help you, i know this because when i did treadmill for 30 minutes i have noticed a huge chance. Give it a try!
Wiki User
∙ 10y agoYes they do if that's where you have fat. Treadmill goal is to get rid of fat anywhere. So wherever you have it you lose it overtime
Wiki User
∙ 8y agoNo
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Why do women develop clots in their thighs?
deep vain thrombosis.
What does sleep walking mean?
Sleep walk is just like sleep talking, except you are walking. When you sleep talk you are walking in your sleep. You do not have the slightest hint that you are sleep walking. For you are in deep sleep.
Where is there a discount for the Bowflex 7 Series Treadmill?
There are discounts for the Bowflex 7 Series Treadmill on eBay and on Amazon depending on what site the individual prefers using. If the individual wants a deep discount on this item they may want to try Craigslist for a used one.
Walking in the deep snow made you feel as if you were on the cover of a Christmas card?
subject A+
Why do people wear snowshoes?
So as not to sink so far in the deep snow, while walking
Would you provide Tips to impress gal on phone?
First tell her u just got done doin squat thrust to get the deep burn in your sweet thighs.
Why do deep veins accompany arteries?
They accompany arteries with a top hat and sometimes a walking cane...hope this helps
What does walking in shallow water mean?
Well shallow water means that it is not deep so i would think that it means like walking around in a shallow pool or ocean. That's just my guess.
What is the best way for a 13 age girl who weighs 115 to lose weight fast?
Give up sodas and everything deep fried, eat lots of greens. Try to keep active (walking, biking swimming trampoline, treadmill, walk dogs, mow lawns whatever) for one hour each day. Don't try for more than 1-2 pounds/week if you want to remain healthy.
1990 proof walking liberty silver dollar value?
Retail is about $30.00 maybe more if it's proof deep cameo
How many calories do you burn walking?
Everything I see on the internet suggests that it is about 250 calories for 30 minutes of walking in chest deep water if you move arms through water while walking. Jogging under same circumstances looks like 350 per 30 minutes.
How mineral deposits form.?
A mineral deposit is afforded by 1. Haul roads and steps.- in the case of an opencast mine 2. Incline and adit.- in the case of shallow underground mine. 3. Pit of shaft.- in the case of deep ug mine.
