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swimming raises your heart rate with will burn fat everywhere in your body, not just your thighs, bike riding and swimming would help lose fat

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โˆ™ 2010-07-22 15:52:58
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Q: Will swimming help you lose thigh fat?
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Related questions

Does swimming help you lose fat?

Like many sports, the fact that you are exercising will burn fat off of your body from anywhere. Swimming will help you burn fat off of mostly from your thigh area and the rest of your body. The strokes that may help you lose the most are freestyle and backstroke.


How can you lose fat from the back side of your thigh?

There are different ways through which you can lose fat from the back side of your thigh. You can use exercises that target the thigh area like swimming, squats, jogging, skipping and so much more.


Does cycling help lose thigh and belly fat?

yes


Will swimming help you to lose armpit fat?

Swimming, like any form of exercise, can help to lose overall body fat. Breast strokes may also help to tone your arms muscles in general, but swimming does not specifically target armpit fat.


Have you been struggling to lose thigh fat without success Have you performed several thigh workouts but ended up tired and gaining nothing There is both good and bad news for men and most women who are trying to lose thigh fat?

Lose Thigh Fat Have you been struggling to lose thigh fat without success? Have you performed several thigh workouts but ended up tired and gaining nothing? There is both good and bad news for men and most women who are trying to lose thigh fat. The unfortunate news is that there are no miracle pills or thigh enhancement drugs that can magically eliminate the fat in your thighs. Even if you see several advertisements for thigh reduction using a single tablet or a thigh exercise machine, they all have one thing in common: they cannot simply remove the fat. Youโ€™ll overspend and end up with nothing. How to Lose Thigh Fat Effectively? There is both good and bad news for men and most women who are trying to lose thigh fat. The unfortunate news is that there are no miracle pills or thigh enhancement drugs that can magically eliminate the fat in your thighs.


Are there any target exercise I can do to help me lose fat in my inner thigh?

There's really no special exercises you can do to just lose inner thigh . But any exercise targeting the legs or thighs will get you results.


How do you lose leg fat by swimming?

You can lose leg fat by swimming because the resistance of the water causes you to burn fat in your legs. Swimming is a good way to develop muscle and lose weight.


Can you lose thigh and belly fat on the elliptical?

An elliptical increases the heart rate and any exercise that does this will burn fat. You will ultimately lose fat in your thigh and belly area, but depending on your genetics and diet you might not lose in those areas first.


Does cycling lose thigh fat?

yes, it does but I think running is better way to lose weight


Do ankle weights help with thigh fat?

Using ankle weights can definetley help with reducing thigh weight.


Lose thigh fat?

Exercise! Walking, swimming, jogging, pilates, dancing, running


Do pushups help with losing chest fat?

Believe it or not the best exercise to lose chest fat is not about working out the muscles in your chest. A good diet, swimming, and aerobics will do just fine.


If you shake your belly will you lose belly fat?

No, that will not really help you to lose belly fat.


How do you lose leg fat My upper and legs are pretty toned but I'd like to lose as much of the remaining leg fat as possible without gaining any more muscles. Inner thigh hamstrings calf?

Stretching and exercises like yoga or pilates should help.


Do anorexic people lose thigh weight?

Yes, it takes longer then stomach fat, but yes


How can you lose belly and thigh fat at the same time?

Yes, but it takes a lot of work and dedication


Can you lose fat bicycling and swimming?

yes you burn a lot of calories


How do you lose belly and thigh fat for a 13 year old?

You can try swimming, aerobics, skiing, jogging, rowing, and do crunches. Help your exercise program with a healthy diet and try some supplements that help burn fat like green tea supplement products. You are still very young so there is no need to hurry. Take your time to enjoy our youth and not think so much about weight loss, nevertheless, eat healthy and exercise.


Does jumping rope help you lose weight?

Yes jumping rope does help you lose weight it helps you lose the belly fat and arm fat.


What is a exercise that will help you lose some weight?

Running is the fastest way to lose weight--you burn a lot of fat, hence making your weight drop. Swimming and other cardio workouts are good as well.


Does swimming help to burn fat?

yes


Does swimming help to get rid of belly fat?

Swimming can help to burn calories, which will help you to get rid of body fat as long as you cut back on the number of calories that you take in. It is not possible to remove fat from just one area, such as the belly. However, diet and exercise can help you to remove fat from all over.


Can sit ups make you lose fat?

They (sit ups) work your abdomen and help you lose the belly fat and help you get abs.


Can swimming for about an hour a day for five days a week while on a balanced diet help you lose belly fat or just improve your leg and arm muscles?

I imagine it will indeed help your belly fat, and sounds like an extremely good fitness regime.


How do you lose thigh weight?

If you jog for about 15-30 min., it really works your thighs, so you can't lose the ongoing battle of losing thigh fat. trust me, I know. I've been there, done that, and don't want to go back.