Will swimming help you lose thigh fat?
swimming raises your heart rate with will burn fat everywhere in your body, not just your thighs, bike riding and swimming would help lose fat
You can try swimming, aerobics, skiing, jogging, rowing, and do crunches. Help your exercise program with a healthy diet and try some supplements that help burn fat like green tea supplement products. You are still very young so there is no need to hurry. Take your time to enjoy our youth and not think so much about weight loss, nevertheless, eat healthy and exercise.
Answer Using the bicycle machines at the gym is a real thigh toner. You cannot lose thigh fat but you can make it in to muscle. By doing that sitting in air exercise, you can do it by sitting against a wall but not having a chair under you or even try walking . put your back against a wall and sit on the airwith your legs at a one sixty angle, for 3 sets…