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Will the way that you perform crunches make your stomach larger?

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βˆ™ 2006-08-10 14:51:16

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You need to hold your stomach in when doing crunches. If you push your stomach out the muscle will shape that way.

2006-08-10 14:51:16
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Q: Will the way that you perform crunches make your stomach larger?
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Related Questions

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Crunches, running, and swimming help to make your stomach flat.

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When there is a significant weight loss, the skin around the stomach can be flabby and loose. There are many ways to tone the stomach to make it tighter by doing toning exercises such at crunches and sit-ups.

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