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Answered 2010-05-03 17:09:49

What type of work out burns the most fat/calories?

Aerobic work out: running, cycling, swimming.

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A pear does not burn any calories. Pears contribute to calorie intake of a body. Exercises and workouts burn calories.


The more vigorous the workout, the more calories per hour the exerciser will burn. Full body workouts tend to burn more calories per hour than partial body workouts. An elliptical machine, for example, where the user moves their arms, will burn more calories per hour than a stationary bicycle. Sports such as running, hiking and racquetball also burn a high number of calories per hour.


According to the exercise book and nutrition guide that comes with the p90x program, the workouts are designed to burn approximately 600 calories.


One of the best and most effective workouts ever..just doing 3 minute rounds with 1 minute rest for a total of 20 minutes will get you strong fast and burn many calories.


The aerobic exercise that tends to burn the most calories is running. Running will burn approximately 1200 calories an hour depending on your speed and size.


One pound of fat equals 3500 calories. Depending on their intensity, different workouts will burn calories at different rates. The more intense the workout, the faster you will burn calories. That being said, moderate exercise (of your choice, that you enjoy) for at least 30 minutes each day is recommended for optimal health. You should consult a health care professional if you are interested in weight loss.


By doing sports. That's where you burn the most calories. But you actually burn calories in pretty much everything like you burn 3 calories by jumping and 10s by laughing (:


233 days assuming you burn 600 calories per day:* 1 lb = 3,500 calories 40 x 3,500 = 140,000 calories 140,000 / 600 = 233 days *The actual number may be less if you are working out because muscle continues to burn calories after workouts.


Most Americans, in general, burn about 2,000 calories a day.


Try running, it's a great way of exercise, and you can burn 236 calories for running just half an hour. Or go to exercise tv and try ten minute workouts, for a quick calorie roasting exercise


You burn very few calories by eating. Instead, the best and most effective way to bunr calories is through exercise.


The most direct way to burn calories fast is to take in fewer calories than you burn off. Increasing activity by taking the stairs, running, doing the eliptical are all quick ways to get rid of those calories.


approximatly 200.i have a treadmill and it gives the calories you burn and its about 202 most of the time.hope that helps.


You Burn 100 CALORIES But when you smile the strongest you burn 1,000 Calories


It would take most people almost a week to burn 1230 calories. This is because it would normally take about 6 to 8 hours to burn this many calories.



If you eat the same number of calories per day that are equal to the calories you need per day you would maintain your weight. To lose weight you must consume less calories then you burn. To gain weight you must consume more calories you burn. Most humans will burn 2800 calories even in the most sedentary state.


You can burn calories through exercise.


well, you gain calories by eating so in most cses no. but there are some foods like celery that you do burn calories when you eat it becasue they are so chewy and hard to eat.


Too lose body fat you need to eat less calories than you burn, this means you have to create a calorie deficit. Workouts that burn the most calories are leg workouts. This is because more than 60% of the body's muscles are in the legs (glutes, quads, hamstrings, calves). Changing to a healthier lifestyle is the safest way to lose belly fat and remain in shape. This means eat healthy, move a lot, sleep enough, reduce stress.


You probibly burn 1 or 2 calories doing a cartwheel at most, it's not something that really keeps your heart going.


NO you cinsume calories in milk you dont burn them with it


You 'burn calories' through the consumption of it.


you burn 2 calories from drawing


Tomatoes do not burn calories.