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You are 12 years old how can you lose your belly without taking any extreme diets.?
Wiki User
∙ 14y ago
Eat healthy and exercise of course
Wiki User
∙ 14y ago
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Are there any diets to strictly lose belly fat?
There are no diets that can specifically target belly fat, however, belly fat is the first type of fat to be lost on any diet because of its metabolic properties.
What are the release dates for My Life in Food - 2008 Extreme Diets?
My Life in Food - 2008 Extreme Diets was released on: USA: 22 October 2010
What are the release dates for Secret Lives of Women - 2005 Extreme Diets 5-2?
Secret Lives of Women - 2005 Extreme Diets 5-2 was released on:USA: 25 August 2009Secret Lives of Women - 2005 Extreme Diets - 5.2 was released on:USA: 25 August 2009
What weight loss diets have been debunked in the last decade?
Mostly fad diets such as the Sacred Heart diet and the cabbage soup diets have been debunked. These are extreme diets that are in no way healthy or maintainable. The detox diets have also been know to not last.
What are extreme diets and what are some examples of them?
Extreme diets are diets that usually focus on quick-fast results for weight loss and not the most important factor which is health. They tend to come from nowhere and then fizzle away just as fast as they appeared. A couple of examples would be the grapefruit diet or the cabbage diet.
What is meant by belly fat diet?
When people talk about belly fat diets they are talking about a diet that is designed to specifically target a person's belly fat. This is the excess fat that develops around the abdomen or stomach region.
What are some extreme free diets?
I do not endorse any of the so called "Extreme diets" that are showing up online. They can be very dangerous. Healthy eating and exercise is a much more effective, safer, and long term way to reach your goals.
Where can I find more information on belly fat diets?
You can find out more about it here: www.webmd.com/diet/features/flat-belly-diet. Please be sure to check with your doctor to see if it is right for you.
How can you get wicked skinny besides exersizing cause you just get muscely?
The best way to become thin is to exercise and eat right. Taking pills or going on extreme diets is highly advised against, unless it is under a doctor's direct orders.
What so speical about the truth about diets?
What is so special about the truth about diets is that most do not work. They restrict calories and fats to an unhealthy and often extreme levels, causing most people to fail them.
What does a detox diets consist of?
Detox diets are designed to detoxify and clease the digestive system. The most extreme ones consist of water, maple syrup, lemon juice and cayenne powder.
Are there any healthy long term extreme weight loss diet plans available?
While there are many extreme weight loss diet plans out there, they do not guarantee long term success. Liquid diets include Medifast and Optifast. Pre-packaged food diets such as Jenny Craig are very popular, but will you buy your food from them for life? Then there are the radical diets such as the HCG...works but for how long?
