trees no not trees ! its riding a bike sit ups about 50 a day
20-40 is good and some will do more than that. But it depends how many sit ups your body can do.
You should do 16 or 36 sit ups a day for a full week 16 or 36 press ups for a week dont miss a day
by excersing like sit ups push ups 25% or belly ups
They (sit ups) work your abdomen and help you lose the belly fat and help you get abs.
do 20 push ups every day
i think that if you do as many sit-ups as you can in one minute that you will just be really sore the next day. And you might harden your belly a little bit.
3 minutes a day is enough.
eat healthy and do sit ups
No, Sit-ups won't get rid of belly fat but they will help tone your abs.
Twice a day, do sit-ups for three minutes. Overtime, you'll get better. I can do about 65 sit-ups per minute.
an average teen should be able to do 20 sit ups without stopping and around 200 a day.
Sit ups can be done every day if the individual chooses. Sit ups, along with other exercises and proper diet, will keep the body healthy.
Sit ups alone will not help you get skinny. Doing about 50 a day will tone your muscles, but cardio is needed to help burn fat.
50 sit ups in mine seems pretty goxh darn good
It depends on diet. Just doing sit ups may not reduce your stomach at all. The muscle under the fat may just make your waist bigger. You have to have a sensible diet and aerobic exercise to lose inches off your belly.
Regular exercise using sit ups.
no but doing 20 sit ups a day will give you a flat tummy
Well I just started doing 30 or so sit ups a day so yeah.
dude just do sit ups and curl ups everyday for like 6 months and you will be great
No one really knows how many sit-ups Terrell Owens does in a day. It is, however, known that he will probably not make another NFL team. His abs are strong, but his legs are old.
55-98 sit-ups.for a bit elderly 25-30 sit-ups.