No you do not need to lose weight. 120 is a good weight (in pounds or kilograms it depends on your height), but it all depends on how tall you are. If you are any where from 4'11 (150 cm) to 5'4 (162 cm) 120lbs is a good weight if you weigh 120 kg you should be much taller (over 6'8" or over 204 cm) . If you are shorter you may need to watch what you eat. If you are taller you might want to make sure you are not starving yourself.
The Mayo Clinic Diet is a weight loss & lifestyle program that was designed by the experts at the Mayo Clinic. The purpose is to help you lose weight by teaching healthy eating and habits to develop and healthy lifestyle cutt.us/1NjYV
a healthy weight for a girl ur age is 110 to 150 pounds
The 21 day diet is not actually a diet. It is a detoxification program that is intended to help you shed the pounds through detoxification. In 21 days it is possible to lose 21 pounds. However, it is not a diet in the traditional sense. Dieters will cleanse their bodies by drinking liquids throughout the day, and they can choose from water, soup, and other healthy liquids that help shed the pounds. After detoxification, your body will function better so you will better be able to lose weight naturally after a healthy metabolism is there. Healthy metabolism can help you lose weight naturally by getting your body in functional order.
I'm a 5'0 19 year old female and I'm 112 pounds. I was told that 100-120 pounds is a healthy weight for me.
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Approxamatiely 120 lb
No. Though you may lose some weight, short term diets tend to wear off and the person actually ends up gaining all the weight back. To be successful, just eat healthy every day but indulge yourself every once in a while!
The ancient discovery is that you can maintain your weight by eating enough to support your body and its activities. A balanced diet and exercise will eventually cause you to lose weight. Remember, also, that 21% of body weight is not 21 pounds. Also, weight lost that quickly is very likely to be water weight that will be back shortly.
you should weigh about 155 pounds
The Lucy Show - 1962 Lucy and the Countess Lose Weight 3-21 was released on: USA: 15 February 1965