Asked in Dieting and Weight LossExerciseCarbohydrates and Low-Carb Diets
Dieting and Weight Loss
Carbohydrates and Low-Carb Diets
You are exercising but not losing weight?
Asked in Dieting and Weight Loss
What is an all natural way of losing weight besides eating right and exercising?
Asked in Health, Dieting and Weight Loss, Exercise
Why might you not be losing weight?
There could be a number of reasons. You may not be exercising enough to counteract what you are eating. If you are exercising a lot, but also eating a lot of junk food, you will not lose weight. The second reason is you may not be exercising enough. Simply exercising more may help. Though, the most common reason is that you are already fit. You cannot lose weight any longer if you are as fit as you can be.