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You damaged cartilage in your chest and have been resting it for 3 months you plan on starting a weights program in two weeks Could the weights damage your chest again and is it too soon for weights?
Wiki User
∙ 15y ago
This question cannot be answered without knowing more about YOUR physical condition. You need to discuss this concern with your doctor and make sure you are physically capable of a strenuous exercise program.
Wiki User
∙ 15y ago
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An effective exercise program resting pulse rate should?
decrease
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Alexander's final resting place is in Venice, Italy.
