Not possible as far as I know. Never heard of such a thing. Did this happen to you?
8-10lb
Yes
it was grown in Selsdon, England and the weight was 10lb 14ozs
It makes such a huge impression on your weight, that they had to call it a 'print'.
you lose it in a healthy way. you don't let it take over your life, and you don't get obsessed. you lose weight just to be healthy, not thin.
Do a lot of walking.
21st 10lb equates to 137.9kg
It Depends on the Sport if Shotput it is 10lb for frosh/soph in highschool 11 for JV and 12 for Varsity. For the college level it is 16lb.
I read 9mg per pound of animal weight. IE:10lb dog = 90mg
164 lbs = 11st 10lb. One stone equals 14 lbs.
Start lifting with what you are comfortable with and then gradually start adding weight. Ex. start lifting 5lb, next week (or every other week) make it a 10lb weight
115st 10lb