Asked in Muscular System
Your 16 yr old son has ordered muscle milk is this safe for him to use?
Muscle MIlk is full of chemicals like acesulfame potassium and its primarily a soy protein base. use a natural whey based shake or onesource optimal nutrition shake and stay away from anything in a plastic bottle because its full of chemical preservatives and cheap ingredients. Most NCAA athletic programs use Gatorade shake or onesource optimal nutrition. Onesource is more natural.