There are a variety of strategies that you can use. You can make yourself less sensitive by making yourself more sleepy, by the use of sleeping pills. You can make the sounds harder to hear, by using ear plugs or by using a white noise generator.
Your voice sounds different in the morning because the vocal cords are usually relaxed and may be slightly swollen from sleep, causing a deeper or hoarser tone.
scream and ask myself what the hell happened!
You can't. Sleep and morning do not rhyme with each other.
You should sleep six hours in the morning.
Yes, they sleep early in the morning.
with a hot bath, a good nights sleep, less junk food, a lay-in the next morning and good food
in the morning
To wake up early in the morning, set a consistent sleep schedule, avoid screens before bed, create a calming bedtime routine, and place your alarm clock across the room to force yourself to get out of bed. Additionally, make sure your sleeping environment is conducive to sleep by keeping it dark, quiet, and cool.
The dogs habitually sleep in the morning, play in the afternoon, and eat in the evening.
The longest REM cycle occurs in the early morning hours. This is why it's easier to lucid dream on weekends, longer hours of sleep in the morning.
Yes, they do. They sleep in the morning,but you might not see them. & also, they sleep with their eyes closed.
Next to the cherioes