How many calories in a pound of cooked hamburger meat?

Answer 1

It depends how much meat you have.

Answer 2

It depends on how lean the hamburger is:

There are 621 calories in 1 pound of Ground Beef (95% Lean / 5% Fat).

There are 798 calories in 1 pound of Ground Beef (90% Lean / 10% Fat).

There are 1279 calories in 1 pound of Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties).

Also, note that when you cook hamburger, 1 pound of raw hamburger yields less than 1 pound of cooked hamburger because of the water that evaporates off - of course if you pour off the fat after cooking, you get somewhat less calories than the numbers given above.

Answer 3

HOW MANY CALORIES IN A POUND OF GROUND MEAT


Here are the calorie counts for 'ground' pork, turkey, lamb and beef. (Called 'minced' in the UK.)

RAW GROUND PORK

• 1184 calories in 1 lb (16 ounces), or 454g
  

COOKED GROUND PORK

• 1328 calories in 1 lb (16 ounces), or 454g

RAW GROUND TURKEY (without skin):

• 676 calories in 1 lb (16 ounces), or 454g

COOKED GROUND TURKEY (without skin):

• 1056 calories in 1 lb (16 ounces), or 454g

RAW GROUND LAMB:

• 264 calories in 1 pound (16 ounces), or 454g, of ground lamb

RAW GROUND BEEF:

In natural lean, grass-fed (which is the healthiest) ground beef

• 864 calories in 1 pound (16 ounces), or 454g

In 85% lean 15% fat (not grass-fed) raw ground beef:

• 975 calories in 1 pound (16 ounces), or 454g

In 80% lean 20% fat (not grass-fed) of raw ground beef:

• 1152 calories in 1 pound (16 ounces), or 454g

In 75% lean 25% fat (not grass-fed) raw ground beef:

• 1329 calories in 1 pound (16 ounces), or 454g.

In 70% lean 30% fat (not grass-fed) raw ground beef:

• 1506 calories in 1 pound (16 ounces), or 454g

For free Vegetable and Fruit Calorie Charts, to show you the calorie counts of the vegetables/salad vegetables/fruits that are served with ground meats, use the page links given below:

1. Calories in Vegetables
2. Calories in Fruit

Answer 4

250

Answer 5

/*72/

Answer 6

1