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What else can I help you with?
How much food is in 1 serving?
Depends on the food but a good rule is that a standard serving size is equivalent to a fist
The serving size tells you how much food is in the package.?
False
The Nutrition Facts panel on packaged food tells you?
The serving size and how much calories per serving.
How much food rich in mono-unsaturated fats would you have to eat to reach your RDA?
it is really bad for you dont eat it you will be fat
How much sodium is in 1.5 servings?
This depends on the mass of this serving and of the food !
What of these is a measure of how much energy is derived from a serving of food?
Calories is a measure of how much energy is derived from a serving of food. It represents the amount of energy needed to raise the temperature of 1 gram of water by 1 degree Celsius.
How much is in a single serving?
The fastest way to know how much is in a single serving is to read the ingredient labels on the boxes. If the labels says that 5 crackers, or is a single serving. then you have the answer. Some boxes will say that they contain 2 1/2 servings, so then you know that each serving should be half of that figure.
Does the serving size tells you how much food is in the package?
No. The net weight or contents statement tells you that. The serving size is the portion of food on which the label's nutritional information is based. In the U.S., the nutritional panel also includes the number of servings (based on the stated serving size) that are in the package.
How do you know how much food you need?
how do you know how much food you need for a certain amount of people (200)
How much unsaturated fat does an egg have?
Polyunsaturated fat 0.7 g Mono-unsaturated fat 2 g
What happens if you have to much unsaturated fat?
Consuming too much unsaturated fat can lead to weight gain and an increased risk of developing heart disease. It is important to consume unsaturated fats in moderation as part of a balanced diet to maintain good health.
How much fat can a food have to be fat free?
Less than 0.5 grams of fat in a serving.
