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Yes and No. You need energy to burn calories. Energy is what makes you active and what keeps your metabolism active. The more you move the more calories you burn. It's simple. For example if you eat 2,000 calories a day... but you are so active that you burn 600 extra calories a day... on top of your body's natural way of burning calories (even through sleep)you will lose weight.
What else can I help you with?
What does it mean to burn calories?
it is not bad to burn calories because if you do it is good but if you don't burn any than the leftover calories will turn into fat
How long to burn 1 gram of trans fat?
A gram of any kind of fat is about 8 calories. The time to burn it depends on your activity. You burn calories even at rest (1.6 calories/hour) so at rest it would take you about 5 hours to burn 1 gram of fat. If instead of sitting alone in a chair you were kissing someone you would burn 8 calories in about 5 minutes. If you were walking you would burn 8 calories in 2 or 3 minutes.
Does muscle burn more calories then fat?
Yes, and this is because fat doesn't burn calories; it is more of a storage for energy
Calories are generally fattening and lead to weight gain true or false?
Consuming calories in excess or your ability to burn them off causes weight gain, yes. In fact, excess calories are exactly what makes you fat. It is not carbs or fat or any thing else, it is all a matter of how many calories you take in vs, how many you burn off.
Burn 31 carbohydrates how many calories?
You don't burn carbs, you only burn calories and fat.
How do you eat calories and burn fat?
The truth as far as I know it the excess calories you eat are turned into fat. The trick is to eat less calories that you burn in a day there for the extra energy you need in a day will come from the stored fat on your body. If your activity is high the you can eat more calories . Low activity means lower caloric in take to lose weight and burn the store of excess fat on your body
How many calories do i have to burn to burn one fat calorie?
9 calories = 1fat calorie
Which foods burn fat more fat than they contain?
There are no foods that "burn fat," despite what the TV hucksters would have you believe. Any food that contains fat requires exercise to burn off those calories. The food doesn't "burn fat" - only exercise does.
How many calories does the normal person have to burn in exercise to lose on pound of fat?
It take about 3500 calories to burn 1 pound of fat. So that would mean that if you lower you caloric intake by 500 calories in a week you would lose about 1 pound.
Eating chicken and vegetable can make u fat?
The amount of food (calories) is what is important with respect to weight gain. Any food in excess can make you fat. If you take in more calories than you burn in a single day, you will store the excess.
What are some foods that burn calories and fat?
no
How many calories do you need to burn fat when you 2500 calories a day?
Any amount of calories lost will burn fat so long as it is lower than your daily intake. Your question seems misguided. Please check the related links for information regarding your question.
