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Is it possible to lose any weight in 3 months with exercising everyday and change your daily diet?
Absolutely, 3 months is more than enough time to make drastic changes. If you cut back caloric intake making sure that the calories are coming from the right places (protein, complex carbs, fiber, etc. instead of sugar, unhealthy fats, etc.) and start exercising regularly, improvement is practically unavoidable.
What else can I help you with?
Which diet program actually helps you lose weight?
A diet program that actually helps you lose weight would be eating healthy and right and exercising at least 30 minutes to an hour everyday for a few months or years.
You met this older man about 2 months ago out of state you exchanged phone numbers and have spoken everyday since Is it possible for us to be in love?
yes love is possible any way as long as you really love him
Why are you sad that school is over?
It is possible that you miss seeing your friends everyday, or that you particularly liked school and you now miss it because it was such a big part of your life for the past 9 months.
Is it possible to change flight schedules with Kenya Airways?
If I book a flight through Opodo for a flight with Kenyan Airways from Heathrow to Dar Es Salaam is it possible to change my return date up to 2 months later
People who stop exercising can expect to lose up to 50 percent of their fitness improvement within?
2 months
If you lift weights and eat a lot of proteins for two months will my arms get bigger?
No my exercising wont affect your arms
What does it mean when a 17 year old girl has her period and then it stops for three months and stressing?
Stress can make it stop so that is probably why. You need to do a change in your life so you get it back. Eat and sleep enough and don't stress and no over exercising.
I need to loose 50 lbs in 2 1 2 months how-?
You can try to lose some weight by dieting and exercising.
Is reconciliation ever possible if you have been separated over 6 months?
sometimes people change.......i guess it depends onwhy did u brake up
How many days is there is 9 months?
It depends on which months (months differ in length) ADDITIONAL INFORMATION: The lowest number of days possible is 272, and the highest possible is 276.
Is it possible to write Mbbs semester exams that comes once in 12 months in 6 months?
Yes, it is possible to write the Mbbs semester exams that come once in 12 months in 6 months.
I've been on a diet for 2 months now. Everyday I do cardio exercises for 45 mins and stretching for 45 mins. But I suddenly gained 2kg. Why?
While excercising does help you loose weight, you also gain muscle mass. That is most likely where that extra 2kg came from. Especially if you just started dieting and exercising.
