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olive and canola oils are examples of saturated fats?

Yes, but it is good saturated fats (monounsaturated fats).


What process is used to convert polyunsaturated oils into saturated fats?

olive and canola oils are examples of saturated fats


What are examples of unsaturated fats?

Some examples of unsaturated fats include salmon, trout, herring, avocados, olives, walnuts and liquid vegetable oils such as soybean, corn, safflower, canola, olive and sunflower.


What oils are monounsaturated?

Olive oil and peanut oil are good examples of oils that contain primarily monounsaturated fat. Even canola oilhas a about a 2:1 ratio of monounsaturated to polyunsaturated fat.


Which oil is thinner olive or canola?

Canola is thinner


Which one of the following four oils contains the largest amount of saturated fat canola safflower olive oil or coconut oil?

Coconut oil


Examples of unsaturated fats?

Unsaturated fats are plant fats. They are unsaturated because their carbons do not have the full amount of hydrogens attached and they have double bonds. These fats are thought to be better for your heart health than saturated fats which are fats found in animal products. Examples of unsaturated fats: Olive oil Canola oil sunflower oil Safflower oil Flax seed oil there are may more. Unsaturated fats can be monounsaturated or poly unsaturated.


Why is canola oil healthier than vegetable oil?

http://www.webmd.com/food-recipes/canola-oil


What are mono-unsaturates?

There are several oils that are mono-saturated. These include olive oil, canola oil, and peanut oil. Also included are sunflower oil as well as sesame oil.


What oils contains the largest amount of saturated fats canola oil safflower oil olive oil or coconut oil?

well it is definitely not coconut oil don't know about the rest


Canola oil is free of cholesterol and trans fat and low in saturated fat. Is it true?

There is some transfat in canola oil and has a moderate amount of saturated fats.Personalty I prefer to stick with olive oil. I have found a chart showing the different fats in some of the oils available have a look at the associated link(Breakdown of Fat Types in Various Oils) below.


What is an example of a saturated fat?

There are quite a number of examples of food with saturated fats. Some of them include dairy product and red meats among others.