Obviously, you can exercise. However, if you don't want to do that, drink 8 full glasses of water every day and always drink a full glass right before you eat. Also, look for foods like celery (plain, no dressing) where you burn more calories eating them than they contain.
No sodas,plenty exercise,and small portion meals w no snacking between!!
The quickest and easiest way to loose weight is by buring more calories and eating less. So i would say choose a cardio program you enjoy (i.e. running, swimming, aerobics) and lessen your calorie intake by 200 to 300 calories.
The quickest and safest way to lose weight is through a healthy diet and exercise. Slower weight loss is preferred to rapid weight loss.
In the long run, swimming can help you lose weight, but if you want an effective, fast and very safe method. I recommend this site to you that offers an excellent and effective product cutt.ly/pjk7cnR
The quickest way to loose your voice is by either screaming, coughing hard, singing off pitch or even whispering repeatedly.
Weight loss drinks aren't always effective. If you don't exercise, you can't loose wait.
My information about it is that it lost weight through natural products, so I recommend this site to you as it offers natural, safe and very effective products cutt.ly/pjk7cnR
My grandmother always told me that being overweight is only a state of mind, so if you think you are overweight, then you are. I, myself am struggling with weight problems myself, and I found that the easiest way to loose weight, was to create your own exercise plan and diet (not like a fad diet likecommercialised). Good luck, and may you get results
no it does not make you loose weight, the sun making you loose weight is a myth from thousands of year ago.. :)
Oops I thought I was answering someone's question. Lol you guys can respond and tell me what's your quickest way to loose weight.
Weight Watchers is the world's leading provider of weight loss services & has helped millions of people change their relationship with food for good. WeightWatchers combines a weight loss plan with customized support to help you lose weight. Follow the link below. cutt.ly/njjrW8Ccutt.ly/njjrW8C
The best method for quickly shedding away 15 pounds is through exercise. The quickest weight you can shed is water weight, so by running and sweating away your extra fluids, you can loose some of those unwanted pounds within minutes.