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GO FOODS- the type of a food group that provides energy. Examples: bread, rice cereals and other kinds of foods that are carbohydrates


GROW FOODS-foods that enhances growth development. Examples: milk,

yogurt, cheese and other dairy products.


GLOW FOODS- foods that enhances the quality or the "Glow" of our skin. These are rich in Vitamin D that is important for the development of a healthy skin. Examples: green leafy vegetables and fruits.



Go foods help us to run, jump and play all day.


Fruits and vegetables helps our hair shine and eyes to sparkle.


Dairy products, meat, milk, yogurt

and cheese helps us to grow big and strong.


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Everything that grows on trees are called grow food.Examples of Grow food are fruits and green leafy vegetables.

Grow food helps you to grow tall and strong.

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Q: What type of food is mango go food or grow food or glow food?
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