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If a nightmare is so frightening that you wake up shaking, it means that there is something in your life that you are not dealing with, something that is scary for you; perhaps something that you have been forcing yourself not to think about. Your subconscious won't let you do that for long. Your subconscious is demanding relief. Think about what you have been avoiding and do your best to deal with it. If it's something that you have no control over, like an upcoming surgery or a jail sentence or even the death of a loved one that's inevitable, talk to someone, even if it's a professional.

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14y ago

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