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There are some studies that suggest adding milk to tea reduces the effect the tannins have on the stomach.

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13y ago

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Does it decrease the benefits of tea if you add milk?

No.


Is tea with milk is it as healthy as tea without milk?

Assuming you are not lactose intolerant it will provide some nutritional benefit. The milk will provide lactose, calcium, protein and fat. If the milk is vitamin D fortified, you will get that, also. How much depends on how much milk you add and what kind of milk you use. Check the nutrition panel on the milk carton and measure the amount of milk you add to know for sure. It is unlikely that milk will cancel any of the benefits you might get from the tea.


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Who first added milk to tea?

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However long you feel like waiting. There's no risk of side effects from drinking the two at once, so unless you have a very sensitive stomach, you can drink both whenever you feel like it. Trying to drink a large volume of liquid at once can be difficult, but a cup of tea and glass of milk should pose no trouble. There is evidence that milk inhibits some of the health benefits in green tea. So if a person has these benefits in mind, it might be worth considering some amount of time in between.


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nope,no sir