thyroid hormones
Water is depleted most rapidly during physical exercise
Testosterone
The female sex hormones released by the ovaries during puberty are estrogen and progesterone.
To pump blood quickly for the body because the will be needing enough oxygen during the exercise
perceived exertion
Increased blood preasure, hormones released, eyesight blurs.
Muscles benefit from exercise by becoming stronger, more flexible, and more efficient. During physical activity, muscles contract and relax to generate movement, provide stability, and support the body's structure. Regular exercise helps improve muscle endurance, strength, and overall performance during physical activities.
During puberty, several hormones are produced which prepare the body for sexual and physical development. The main ones are testosterone in boys and oestrogen in girls. Both also produce progesterone, however it is mostly concentrated in females as it aids in reproduction. The hormones are released by signals sent from the Pituitary Gland in the brain, trigger the hormones to be released either from the testicles or the ovaries.
Cortisol, GH (growth hormone), and norepinephrine.
Exercise help the children to lose their Wight and keep them fit because if the they are doing more exercise then it gives them more energy to do the exercise every day. During the exercise they are small and large developing their mussels. Also explain the benefits of the Exercise in the physical play
The two general categories of physical activity that receive the most attention in kinesiology are exercise physiology and biomechanics. Exercise physiology focuses on how the body responds and adapts to physical activity, while biomechanics studies the mechanics and movements of the body during exercise and physical activity.