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What group of hormones exerts metabolic and cardiovascular effects during exercise?

thyroid hormones


Nutrient becomes depleted most rapidly during physical exercise?

Water is depleted most rapidly during physical exercise


Why are hormones important for physical development during youth?

Testosterone


What are the female sex hormones released by the ovaries during puberty?

The female sex hormones released by the ovaries during puberty are estrogen and progesterone.


Why do the heart beat became faster during and after a physical exercise?

To pump blood quickly for the body because the will be needing enough oxygen during the exercise


How hard a personfeels he or she is working during physical activity or exercise?

perceived exertion


What does not occur during the alarm stage of stress?

Increased blood preasure, hormones released, eyesight blurs.


How do muscles benefit from exercise and what role do they play during physical activity?

Muscles benefit from exercise by becoming stronger, more flexible, and more efficient. During physical activity, muscles contract and relax to generate movement, provide stability, and support the body's structure. Regular exercise helps improve muscle endurance, strength, and overall performance during physical activities.


Hormonal changes in puberty list and explanation?

During puberty, several hormones are produced which prepare the body for sexual and physical development. The main ones are testosterone in boys and oestrogen in girls. Both also produce progesterone, however it is mostly concentrated in females as it aids in reproduction. The hormones are released by signals sent from the Pituitary Gland in the brain, trigger the hormones to be released either from the testicles or the ovaries.


What are the 3 hormones released during stress?

Cortisol, GH (growth hormone), and norepinephrine.


Benefits of physical play?

Exercise help the children to lose their Wight and keep them fit because if the they are doing more exercise then it gives them more energy to do the exercise every day. During the exercise they are small and large developing their mussels. Also explain the benefits of the Exercise in the physical play


What two general categories of physical activity receive the most attention in kinesiology?

The two general categories of physical activity that receive the most attention in kinesiology are exercise physiology and biomechanics. Exercise physiology focuses on how the body responds and adapts to physical activity, while biomechanics studies the mechanics and movements of the body during exercise and physical activity.