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Is biking hard on your body?

Biking is a great exercise for cardiovascular. Biking is hard on the body in a good way in that it works the lower body but whilst it is good for cardio it can be bad for your joints so if you are looking for a cardio exercise which is not hard on your body you should try something like swimming


Why do you pant when you exercise?

You pant when you exercise because your body is working hard to take in more oxygen to fuel your muscles. Panting helps increase oxygen intake and remove carbon dioxide, allowing your body to keep up with the demands of the exercise.


What are the definition of intensity?

How hard you work during exercise


Why do you sweat after hard exercise?

because our body system has to work harder


How hard a personfeels he or she is working during physical activity or exercise?

perceived exertion


How does exercise Increased number of mitochondria?

Mitochondria make the energy in your body. During exercise you need more energy so you need more energy "factories"


Why does the heart rate increase during exercise in biology?

During exercise, the heart rate increases in order to pump more oxygen-rich blood to the muscles that are working hard. This helps to deliver nutrients and remove waste products more efficiently, supporting the body's increased demand for energy during physical activity.


Can you exercise hard during a 30 day water fast to avoid substantial muscle loss?

Hard exercise on a water fast is a seriously bad idea. Your body will have to find the energy somewhere, and if you aren't eating there aren't many places it can get it from. Muscle is easier to metabolize than fat, so they will suffer.


Will exercise help with withdrawal symptoms from opiates?

Yes, however during intense opiate withdrawls (first 3-5 days depending on habit) it will be pretty hard to force exercise on the body. Exercise really helped me out with coping with the withdrawals from opiates. My 'restless leg' problem was also gone when I took to running at just about the time when my pangs set in. I was addicted to Dextropropoxyphene for over 15 years. Trust me, vigorous exercising really works !


Who would need to use a heart monitor?

A person who wants to exercise safely without endangering their health should use a heart monitor. They can do this by monitoring how hard their heart works before, during, and after workouts.


What is a cell that works hard to defend your body?

white blood cell


Is cocos body real?

Her butt is real, her boobs aren't, she works out hard to achieve her body though