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Yes, if you put a lot of salad dressing on it. Yes, if you eat it without salad dressing but eat a whole lot of it all the time. No, if you only eat a normal-sized salad three times a day. But that is just plain unhealthy, because you don't get any protein. Eat salads wisely -- light on the dressing with just a small handful of "extras" like meats or nuts to keep the calorie count from rising into the stratosphere.
Salads can be a very healthy way to lose weight if they contain the correct ingredients, however it is usually the salad dressing that will cause a salad to go way over the calorie and fat limit. There are many dressings now that contain ingredients that help with weight loss. (ie olive oil, vinegars, greek yogurt, etc.) Considering a healthier way of eating will help you in your weight loss efforts. If you want loss weight quikly I recommend you a very good source
i don't think so,,, its very difficult to live because human alive based on different types of food and also need all different types of vitamin. salad is very healthy and it has few types of vitamin but not all the vitamins. my suggestion is eat salad and take some food as well in your meal.
Yes but go easy on the dressing as these can be fattening, you could also eat tofu and meat like white chicken (no skin) It is important that you eat properly and excercise to lose weight.
Of course, it is great for you but you also need a balanced diet of carbs and protein and stuff you get from other foods like meat, chicken or bread.
spinach is a veggie so it is healthy for you and you need to eat other fruit or veggies to but you cant gain weight from eating spinach
No its a carbohydrate if you want to loose weight eat white meats very effect results
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If you are trying to lose weight should you eat fast food?
Probably not. Especially not if you are using the salad's dressing. Eating a food will not make you lose weight, but eating the right food will lessen the weight you gain. Exercise will help you lose weight.
If you eat healthy will you lose weight?
Not necessarily, as eating healthily can only counteract eating an appropriate portion, if you still eat 4,000 calories worth of salad, then you still won't lose any weight.
Can you lose weight by only eating 2 times a day?
no! that's unhealthy and could end up making your gain weight
Why Eating better but gaining weight?
while you are eating better you're still eating too much. the average person needs only 2000 calories to maintain their weight. if you're getting over that and not burning them off you'll gain weight. for every 3500 extra calories you gain one pound of fat.
Can eating too many macadamia nuts be harmful?
No! The only this tha can happen is to gain weight as they are verry fatty!
Can eating potatoes make a person to gain weight?
Potatoes are nutritious but they could lead to weight gain. They are high in carbohydrates. That being said, they should only be eaten to fulfill the daily value of nutritional recommendation.
Does eating a box of Wheat Thins a day make you gain weight?
Yes it does. A full box of wheat thins equals alot of calories which equals weight gain. Unless that is the only thing you are eating all day. Make the calories you eat equal the calories you burn everyday and you will remain the same weight. No particular food causes weight gain, it's just when you eat too much of it, it means you are probably eating more calories then you are burning that day!
What do you get from salad?
Depending on the type of salad you're eating, you not only get fiber but you get various amounts of vitamins and minerals which are essential to your health!
What are some healthy choices?
eating the right way like eating a salad only eating junk food once in a while
What are the types of binge eating?
There are a few types of binge-eating. The common ones are.... *Compulsive Over-Eating *Emotional Binge Eating *Orthorexia (complusive / excessive eating of only healthy and natural foods) *Bulimia (bingeing, and then purging afterwards so as not to gain weight)
Will I gain weight if I've been eating more?
It depends on what you eat, but yes, you will gain more weight. The only way you can burn off calories is doing physical activity and dieting-DON'T TRY DIET PILLS! they don't work at all!
Is it true that if you eat cookies and drink sunnyD your butt will get biiger?
The only way that will happen is if you gain a lot of weight by eating these things. There is no magical formula.
