Bananas are great for both women and babies.
almonds is good for pregnant women.
A good diet for pregnant women is; milk, water, banana's, cherries, apples, oranges, squash, pineapple, and more ! Basically you should eat healthy and normal but avoid things that can get you salmonella like raw seafood, chicken, meat and eggs etc. Avoid alcohol and caffeine. All fruits are fine.
Yes, almonds are very good for pregnant women to eat.
No!
Eggs, Milk,Banana,dates,Matki,
sweet corn is good for a pregnant woman to eat.
Yes pregnant women needs to exercise and stretch.Your muscles haven't changed their needs.
It is best.
You are prone for heartburn as pregnant but eating peppers is not harmful.
Hi there dried fruits are very good for pregnant women it is loaded with calcium , iron , potassium basically all essential vitamin's and minerals, which is good for you and for your baby. I am 22 weeks pregnant and i eat lots of dried dates , apricot, figs .my doctor told me to eat every day specially at 2nd and 3rd trimester.
no not good to pregnant women