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Josefina Kunze

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2y ago
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Cards in this guide (11)
How long are most anaerobic exercise bursts

From 30 seconds to 2 minutes

What is the chief benefit of anaerobic exercise

Strength. strength

How long does anaerobic metabolism last before aerobic metabolism kicks in

About 90 seconds

Which of the following is not a common side effect associated with certain performance-enhancing drugs

Thinning of the blood

An inventor trying to build a better roller skate came up with what breakthrough in transportation technology

Steel ball bearings.

Which is not one of the muscle types found in the body

Muscle types include: Bone muscle, smooth muscle and cardiac muscle

Which affect on metabolic rate can be controlled

muscle size

Which does not have an impact on a person's metabolic rate

Ethnicity

About 40 years ago what did researchers discover when they studied people who engaged in anaerobic exercises

They tended to be fitter and leaner

which of the following is not a symptom of overtraining

Increased Competitiveness

Which of the following is not a risk associated with using legal drugs without medical supervision

Paying too much on the black market instead of getting a prescription

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