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= Usually it isn't anything immediately serious, but it can mean that you need to make some lifestyle changes to get back to your usual cycle lengths. If your gynecologist says you are healthy, you may want to make some lifestyle changes. Below are some possibilities: = = Heavy caffeine consumers tend to have twice the risk of short cycle length (less than 24 days) . = Cigarette smoking is another agent that can shorten menstrual cycles . Smoking just 10 cigarettes or more a day may cause menstrual cycles to be shorter in length. Acute or excessive alcohol ingestion sometimes it shortens cycles while at other times it can cause a delay of menses. Fast weight loss or gain.

An unusual amount of stress.

Being sick.

Certain medications.

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17y ago

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