Vitamins and minerals are needed in a small quantity but if we stop eating them they will result very badly. Here are the things that happen when we do not eat minerals and vitamins.
Vitamin A=
Skin becomes dry
Night blindness(cannot see well at night)
Vitamin B=
Loss of appetite
Beri Beri
Vitamin C=
Scurvy
Bleeding of gums and swelling of joints.
Vitamin D=
Rickets
Iron
Anemia
Calcium and phosphorus
Improper development of bones and teeth.
Iodine
goitre
Read more: How_can_a_lack_of_vitamins_and_minerals_affect_a_person
Depending on what minerals that are lacking. Generally are just referred to hypo-natremic/kalamic/calcemic for like sodium, pottasium, calcium. This would then cause other signs and symptoms or diseases. Shortage of sodium could cause hypotension leading to syncope or more prone to cerabravascular accidents. Calcium for example could lead to more bone resorption thus osteoporosis, osteomalacia. Basically what i am trying to say is that shortages or excess of anything in the body can cause acute and chronic conditions if left untreated.
minerals can cause many diseases.diseases of minerals also depend on what type of mineral it is.for example-iron causes anemia,calcium causes rickets phosphorus causes weak gums.
You get iron deficiency anaemia due to lack of iron in your diet.
osteoporosis
osteoporosis
Osteoporosis According to wikipedia, Hypocalcaemia and , is what is caused by lack of calcium. hypercalcaemia is caused by too much calcium.
They are diseases caused by lack vitaminsthe diseases caused are:rickets,beri beri, scruvy,kwashiorkor.
RICKETS is a disorder caused y a lack of vitamin D,calcium,or phosphate.
Shyell
nasty diseases like diabeties
Calcium is essential for strong bones and teeth. Calcium deficiency can lead to disorders like osteoporosis (brittle bones)
Weak bones
Rickets, Osteoporosis.
cancer, kidney, bladder diseases
depression and neurosis
aneamia is the disease