Sodium (a+ls)
sodium a+
Magnesium No, Actually its protein
Vitamin B1
Sodium is not typically considered an under consumed nutrient as most individuals consume more sodium than recommended. The concern with sodium intake is usually around excess consumption, which can have negative health effects such as high blood pressure. It is recommended to limit sodium intake to protect overall health.
it does not absorb excess
it does not absorb excess
Carbs.
weakness and vomitting
False
Caffeine can increase alertness, improve focus, and boost energy levels. However, it can also cause jitteriness, anxiety, and disrupt sleep patterns if consumed in excess. It can also lead to dependence and withdrawal symptoms if consumed regularly.
Although she consumed excess food at lunch, she still ate too much at dinner.
No- but like anything, if consumed in excess it can be harmful to your health