vitamin C
it helps in blood circulation and improves your appetite.It also helps your body to make more saliva(gulay)
The vitamin calcitrol, also known as "activated vitamin D", is used to supplement a lack of natural vitamin D in the body. It helps to maintain calcium levels in your blood, bones, and stomach and helps the cells in your body work properly.
Vitamin K is a fat-soluble vitamin that plays a key role in blood clotting and bone health. Potassium is a mineral that helps regulate fluid balance, nerve function, and muscle contractions in the body. While both are essential nutrients, they serve different functions in the body.
Vitamin B12 is crucial for the production of red blood cells in the body. It helps in the formation of healthy red blood cells, which are responsible for carrying oxygen throughout the body. Without enough vitamin B12, red blood cell production can be impaired, leading to anemia and other health issues.
Vitamin b1 is also known as Thiamine or Thiamin. It helps to convert blood sugar into useful energy for the body to use.
Each vitamin has an important role i.e Vitamin A in carrot helps sight at night, vitamin D in milk helps your bones, vitamin C in oranges helps your body to heal when you are cut, vitamin B in vegetables helps your body make protein and energy.
Vitamin K is primarily good for the blood. It helps prevent blood clots as well as strengthen bones. It is good for the circulatory and nervous systems in the body. Vitamin A is primarily good for eyesight and immune functions.
yes sunlight contain vitamin k it helps our skin balance
its is called vitamin A
Vitamin B6 and vitamin B12 are both important for the body, but they have different roles. Vitamin B6 helps with metabolism and the nervous system, while vitamin B12 is crucial for red blood cell production and nerve function.
Grain gives us vitamin B and it helps your body to make energy to red blood.
it helps you heal faster if you have a cut on your body and it has vitamin C