Results for: What_should_you_do_after_performing_a_strenuous_activity

What are the five stages of physical activity?

1.Pre-contimplation (Not considering physical activity) 2. Contemplation (Considering Physical activity) 3. Preparation (Taking steps to prepare for physical activity) 4. Action (Performing physical activity) 5. Maintenance (Performing physical activity on a regular basis)

What is a school physical?

If you want to be involved in an extracurricular activity that involves strenuous activities, you have to get a physical from your doctor to clear you for that level of activity. There is usually a form that the doctor will… Full Answer

Are outdoor sports always strenuous?

I think if an outdoor activity is called a "sport" it's probably strenuous to some degree. There are many outdoor hobbies that are not. ***** Coarse fishing from the bank of a canal, river, or lake is definitely a non-strenuous… Full Answer

Is bowling a strenuous activity?

No, it's a mild activity, because you have periods of resting along the game. Moreover, it's also a social meeting, where you can have a talk with your friends, in a pleasant environment.

What are some of the treatments for testicular pain?

You can treat testicular pain with over-the-counter medication such as acetaminophen or ibuprofen. If there is swelling, you should apply an ice pack to the scrotum. In addition, it is best to avoid strenuous activity and wear supportive underwear.